Calm the brain – Get through conflicts by understanding yourself

September 26th, 2017|

It is a basic impulse to protect ourselves from any kind of threat. Either physical or mental, when we sense a threat, our body is reacting. The responsible parts of our body for detecting the danger are actually the amygdalae. The amygdala is one of two almond-shaped groups of nuclei, one on each side of the brain, […]